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calisthenico

Il termine calistenics deriva dalle parole greche καλός (kalòs) che significa bello, e σθένος (sthénos), che significa forza.

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Calisthenics Skills Galleria

» Calisthenics Skills Galleria
  • migliori skill calisthenics
    Planche
  • front lever
    Front lever
  • back lever
    back lever
  • maltese calisthenics
    Maltese
  • piegamenti in verticale
    Piegamenti in Verticale
  • dragon flag addominali
    Dragon Flag

Calisthenics: esercizi base

  • muscle up sbarra
    Muscle up
  • tractions
    Trazioni alla sbarra
  • scheda calisthenics principiante
    Dips alle parallele
  • Trazioni alla sbarra per principianti
    Australian Pull up
  • Dip alla sbarra

Articoli recenti

  • Come iniziare ad allenarsi: i motivi per cui devi farlo
  • Circuito Calisthenics: programma per principianti e avanzati
  • Maglia termica: a cosa serve?
  • Push-up: La tecnica corretta e le varianti migliori
  • Trazioni alla sbarra: la guida definitiva

Categorie

  • attrezzatura
  • calisthenics
  • esercizi addominali
  • esercizi avanzati
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  • Esercizi Palestra
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  • infortuni
  • integrazione
  • programma calisthenics
  • skill
  • stretching

Social media

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Articoli recenti

  • Come iniziare ad allenarsi: i motivi per cui devi farlo
  • Circuito Calisthenics: programma per principianti e avanzati
  • Maglia termica: a cosa serve?
  • Push-up: La tecnica corretta e le varianti migliori
  • Trazioni alla sbarra: la guida definitiva

Calisthenics

  • attrezzatura
  • calisthenics
  • esercizi addominali
  • esercizi avanzati
  • esercizi base
  • Esercizi Palestra
  • esercizi per le gambe
  • infortuni
  • integrazione
  • programma calisthenics
  • skill
  • stretching

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